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Yoga
Yoga integrates light exercise, gentle movement and breathing techniques to promote overall health and well-being. Through regular practice, women experience improved flexibility, strength and balance, while also reducing stress and promoting relaxation.
Mondays
* Class 1 - 9:30AM – 10:30AM
* Class 2 - 11.45AM - 12.45PM
* Class 3 - 2.15PM - 3.15PM
13 October to 15 December 2025 (9 weeks)
(No classes on Monday 3 November)
Cost: $90 ($45 Concession)
Location: Leichhardt Women’s Community Health Centre
Join Lisa for some light exercise, gentle movement and calm breathing techniques.
Start your week feeling relaxed and focused.
Call us to make a booking on 9560 3011.
莱卡特妇女社区健康中心为边缘化和经济弱势妇女提供以客户为中心、了解创伤的全方位健康服务、支持和教育。
LWCHC 致力于包容多样性，消除医疗服务提供过程中的一切歧视。LWCHC 欢迎所有女性，不论其种族、心理健康状况、自杀史、吸毒史、信仰、性取向或性别认同。
我们不是危机咨询中心或临时求助中心。我们的从业人员会见女性需预约。请致电我们了解更多信息或预约：9560 3011。如果您有紧急医疗状况，请直接去医院或拨打 000。
由新南威尔士州卫生部资助
立即联系我们
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