News & Research

A small group of thoughtful people…

A small group of thoughtful people…

‘A small group of thoughtful people could change the world. In fact it is the only thing that ever has,’ said Margaret Mead. This week we have been pleased to be with a ‘not so small group’ of women at the 7th Australian Women’s Health Conference[Read More…]

Learn ways to sleep

Learn ways to sleep

Women who have difficulty sleeping, often will tell you they’ve tried everything! Well, come along to a ‘All I want is a Good Night’s Sleep’ Workshop and learn practical tips to improve  sleep. Hopefully, they will add to your knowledge base and solve the problem. The workshop[Read More…]

Menopause Information Workshop – Some Places Available

Menopause Information Workshop – Some Places Available

THIS EVENT HAS BEEN HELD. IF YOU WOULD LIKE TO ATTEND A FUTURE EVENT, PLEASE CONDUCT US TO LET US KNOW. Due to popular demand, we’re holding another Menopause Information Workshop. Menopause can be a breeze or a storm. Come along and join the discussion[Read More…]

Foods for Moods Workshop – places filling fast!

Foods for Moods Workshop – places filling fast!

THIS EVENT HAS BEEN HELD. IF YOU WOULD LIKE TO ATTEND A FUTURE EVENT, PLEASE CONDUCT US TO LET US KNOW. Are you tired, irritable? Have difficulty concentrating? Notice your moods swing? Feel down? There may be a link with the food you’re eating. WE[Read More…]

Appointments are available – naturopath and acupuncture clinics

Appointments are available – naturopath and acupuncture clinics

We currently have a few spaces available for new women to see the naturopath and  acupuncturists. To be eligible for an appointment women must be on low incomes. Appointments cost $10 or $5 per visit. In addition to this, if you’re seeing the naturopath you[Read More…]

Kick start the new year with a new and improved YOU!!

Kick start the new year with a new and improved YOU!!

Our program for health education groups and workshops for January to June 2013 is out and ready for bookings. There will be something for every woman – whether you’re wanting to move more, eat healthily, de-stress, improve your brain, learn to meditate or improve your wellbeing through art[Read More…]